The Susan rice of Basmati of the Sell, as well as many other grades of rice , practically does not contain sodium salts, but is rich with the potassium which is favorably influencing cardiovascular system, calcium - for strong bones, iodine - for health of thyroid gland, hormonal system and full development of all organism, phosphorus - power source for our cages.

Complex rice carbohydrates perfectly satisfy hunger and allow to reduce day norm of glucose. Therefore rice is very useful to maintenance of slim figure.

Way of preparation: before cooking rice is recommended to wet in the added some salt water, filled in with boiled water in the ratio, about, 2,7:1, cook baking plate cover, without disturbing to full readiness.